Press Pause to Power Up

2 Presencing Practices + 4 Generative Questions to Look Back on 2023 and Ahead to 2024

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Press Pause to Power Up video + workbook helps you to…

  • Pause and breathe during this busy season
  • Mine the high points and lessons learned in 2023
  • Envision and lay the path for your best year yet in 2024


Use as a solo-reflection exercise to pause and reflect OR use it to guide a group of people (family, friends, colleagues, co-workers, clients etc) to reflect and connect in community.

The video and pdf worksheet guide you step-by-step through 2 grounding, presencing practices and 4 powerful questions.